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Do Eggs Promote Diabetes?

Eggs are funny. If you eat them in the US, they increase your risk for diabetes. But if you eat ’em in Spain or France or Japan, you’re fine. No increased diabetes risk. Buen provecho! Bon appetit!Itadakimasu! Now, wait a second. Does living in...

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How to Deal with a Sore Throat

How to Deal with a Sore Throat

How to Deal with a Sore Throat Sore throat can make it painful to eat and even talk. It brings scratchiness and irritation of the throat that can become worse when swallowing. A sore throat or pharyngitis is often caused by a viral infection...

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Reason for High Blood Pressure

Reason for High Blood Pressure

Reason for High Blood Pressure For many people, the most significant contributor to high blood pressure is age. Our arteries stiffen with age. This means the same volume of blood is forced into a smaller area and so your blood pressure may rise...

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How to Create a Wellness Program

How to Create a Wellness Program

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